Scroll down to find all my fave diffuser blend combinations … I’ve also put them into this printable doc for you. Make a custom 15ml bottle of it! Productivity + Coaching Tools Events (Online + In Real Life) Organizations I partner with HOL:FIT Community Growth Leaders Shop Program + eBook Overview Program + eBook Shop doTERRA at 25% off Fave Products + Collabs Gift Guide Podcast Classroom Blog Free podcast episodes Music Playlists Recipes Workouts Productivity + Coaching Tools Quotes 30 day health challenge (from 2009) Be a HOL:FIT … ... Hol Fit Diffuser Guide 5 Uplifting Essential Oil Blends To Fight Fatigue READ Epoxy Resin Kitchen Countertop. 3 drops Sandalwood essential oil. It is safe for me to say “yes” to my needs. Beautiful Blends to try in your diffuser - HOL:FIT approved! Jan 31, 2020 - Looking for essential oil diffuser recipes to brighten up your home, help you sleep, or lift your spirits? Jan 11, 2019 - Have you been hearing about essential oils a lot lately but aren’t sure if you would use them? Green Mandarin diffuser blends. click here or contact me. 3 drops Clary Sage essential oil. The more I give to myself the more I have to give to others. Free printable with 40+ lemon essential oil diffuser blend recipes organized by lemon's therapeutic benefits: energy, uplifting, focus, memory, immune, allergies, sleep, anxiety, and deodorizing ... HOL:FIT Diffuser Guide — HOL:FIT. Foot Massage. I’m excited to share this collection of all the beautiful blends we’ve used in our home over the years … Diffusing essential oils is often the 1st place someone will begin their journey of utilizing the power of nature in their home + health! Beautiful Blends to try in your diffuser - HOL:FIT approved! It’s absolutely freezing in this house right now so I’m Glass Bowl and has all my empties in it, which I always recycle into some other projects. The ultimate essential oil blend software! Beautiful Blends to try in your diffuser - HOL:FIT approved! Doterra Essentiële Oliën Aromatherapie Recepten Diffuser Geneeskunde Aromatherapie Young Living Oils Natuurlijke Remedies. I release all limiting beliefs of Who I Am. Place your mixture in the refrigerator and let cool for 3 hours, or until the mixture is firm enough to hold shape. HOL:FIT Diffuser Guide — HOL:FIT. For more Love ideas - visit our February Supernatural eBook, all the best info for living + leading a supernatural life, Life x Design, Self Agency + Plant Wonder / Reverence. HOL:FIT love + oils. Beautiful Blends to try in your diffuser - HOL:FIT approved! With practice, they became easier to … The HOL:FIT Haus: ⁣⁣⁣ 4 drops Grapefruit + 3 Frankincense + 2 Clary Sage⁣⁣⁣ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣⁣⁣ Simply find a blend you love and then multiply the ratio of drops x 10.⁣ ⁣ Then add stickers to the bottle of each oil in the blend and note the amount of drops you used for easy when refilling About Oils Biz Nirvana Meet the HOL:FIT doTERRA Leaders Are you a Health Influencer? Reflexology Points. time. ... Diffuser Blends: Aphrodisiac Spray. Sep 11, 2020 - Explore Amanda Thompson-Paffumi's board "Essential oils" on Pinterest. One of my favorite ways is to create custom diffuser blends. PEACE OUT: 2 Frankincense, 2 Rose, 2 Litsea . When you diffuse doTERRA in your home, you will notice several things happen such as: I recommend that you diffuse 3 x day for about 30 min at a time … Here’s what I typically diffuse throughout the day: Equal drops Wild Orange + Peppermint or Lavender + Wild Orange + Spearmint, Equal drops Arborvitae + Bergamot or 4 drops OnGuard Blend, Equal drops Lavender + Breathe blend, Lavender + Siberian Fir or 2 drops Serenity Blend, Keep a bottle or pitcher near your diffuser for easy water filling, Clean your diffuser once a week by pumping a few pumps of OnGuard Foaming Hand wash into the basin. It’s recommended that you diffuse 3 x day for about 30 min at a time. Use these affirmations daily, or when you feel yourself slipping up. Beautiful Blends to try in your diffuser - HOL:FIT approved! This diffuser blend is great for warm house I'm a mom of 3 teenage boys and young living essential oils help me with my busy working mom and stay at home mom life. If you’d like to read more about all the uses for those top 10,hop over to this blog post I wrote for you, all the best info for living + leading a supernatural life, Life x Design, Self Agency + Plant Wonder / Reverence. … Essential Oil Diffuser Blends. HOL:FIT Diffuser Guide — HOL:FIT. So what I do is I figure out the ratios that I like for the diffuser. Take this free Online Quiz to learn how you like to give + receive love: Affirmations are generally present-tense and positive, but more important than anything is that you FEEL them: I choose to deeply and completely love, honour, and respect myself. YOUR HOME SANCTUARY: 4 lime + 3 grapefruit + 2 clary sage, A HOME FILLED WITH LOVE: 3 frankincense + 2 clary sage + 4 grapefruit, BEAUTIFUL EVE BLEND: 3 Lime + 2 Bergamot + 2 Arborvitae, CONNECTION TO SOURCE: 3 Lemon + 2 Basil + 1 Arborvitae, ANTHROPOLOGIE: 2 drops each of Siberian Fir + Grapefruit + Citrus Bliss, VOLCANO: 3 Grapefruit + Wild Orange, 2 Lime, 1 Geranium + Black Spruce, SUNSET BLISS: 3 grapefruit, 3 lemon, 1 ylang ylang, 1 spearmint, TAHITI: 3 wild orange + 2 ginger + 2 ylang ylang, PARADISE: 3 citrus bliss + 2 sandalwood + 3 grapefruit, SUMMER HOME: 2 drops each: sandalwood + lemon + lavender, HAPPY HIPPY: 3 arborvitae + 2 sandalwood + 2 wild orange, SWEET SUMMER SUNSET: 4 Juniper Berry + 2 Grapefruit + 2 Bergamot + 1 Ylang Ylang, SUMMER: 1 Patchouli + 2 Bergamot + 3 Wild Orange, SUNRISE SESSION: 3 Peppermint + 3 Lemon + 2 Frankincense, GLOW BABE: 4 Citrus Bliss + 2 Whisper (the blend of the HOL:FIT x Rocking Vibe Glow Piece), LEGACY: 4 tangerine, 3 frankincense, 2 wild orange, 2 clary sage, 2 marjoram, 1 ylang ylang, 1 Siberian fir(the blend of the HOL:FIT x Rocking Vibe Legacy Piece), BEACH BABE: 3 Whisper + 2 Geranium + 2 Ylang Ylang, FREE BIRD: 2 Ylang Ylang + 3 Lime + 1 Patchouli, LOVE: 2 Ylang Ylang + 2 Geranium + 3 Lemon, LOVEBIRDS: 2 drops each: Coriander + Wild Orange + Ylang Ylang + Sandalwood, SWEETHEARTS: 2 Citrus Bliss + 2 Serenity Blend + 1 Wild Orange, MERMAID COVE: 3 Citrus Bliss + 2 Sandalwood + 3 Grapefruit, HARMONY: 3 Patchouli, 2 Siberian Fir, 2 Cinnamon, RENEWAL: 4 Wild Orange + 2 Sandalwood + 2 Patchouli + 2 Ylang Ylang, FAIRY GARDEN: 3 Lime + 2 Juniper Berry + 2 Coriander, PIXIE DUST: 3 Wild Orange + 2 Spearmint + 1 Lemongrass, STAYCATION: 3 drops each Bergamot + Balance blend, SUPER FRESH: 2 drops each: Rosemary + Marjoram + Peppermint + Lavender, TREEHOUSE: 3 Grapefruit + 2 Douglas fir + 1 Sandalwood, WILLIAMS SONOMA: 3 Lime + 2 Lavender + 2 Lemon + 2 Rosemary, AVEDA:  2 drops each Lavender, Ylang Ylang, Bergamot, Rosemary, Peppermint + Wild Orange, KARMA: 3 Lavender, 3 Bergamot, 1 Frankincense, MAGIC: 2 drops each Frankincense, Sandalwood, Cinnamon bark, Patchouli, Grapefruit, FOCUS POCUS: 3 Grapefruit, 2 Lime, 1 Black Pepper, 1 Peppermint + 1 Rosemary, MIND ZEN BLEND: 2 drops each Sandalwood, Lavender, Clary Sage + Wild Orange, SNUGGLES WITH YOUR KIDS: 2 Serenity Blend + 2 Citrus Bliss Blend, NIGHT NIGHT: 2 drops each Breathe + Lavender, SPA VIBE: 2  Lavender + 2 Lemon + 2 Peppermint (and great for seasonal threats), PEACE: 2 drops each of Patchouli, Cypress + Bergamot, MORNING ENERGIZER: 2 Peppermint + 2 Wild Orange, ODOR ELIMINATOR: 2 Lemon + 1 Melaleuca + 1 Lime + 1 Siberian Fir + 1 Cilantro, ELEVATE: 2 drops each of  Lemon, Wild Orange + Peppermint, MEMORY: 2 drops each: Clary Sage, Rosemary + Wild Orange, CALMING: 1 drop each of Bergamot , Lavender, Patchouli, Ylang Ylang or Balance blend, FRESH + CLEAN: 2 drops each of  Lavender, Lemon + Rosemary, CLEAN LAUNDRY: 3 Siberian fir + 3 cypress + 2 wintergreen, SELL YOUR HOUSE: 2 drops each: orange, ylang ylang, lime + black pepper, FLORAL: 1 Clary Sage + 1 Geranium + 1 Lavender + 1 Roman Chamomile, MAN CAVE: 2 Siberian Fir + 2 Cypress + 2 Wintergreen, AUTUMN SUNRISE: 3 Wild Orange + 2 Cardamom + 2 Cinnamon, SLEEPING IN THE MOUNTAINS: 2 drops each Siberian Fir + Lavender, OATMEAL COOKIES: 2 Cedarwood + 2 Cassia + 3 Wild Orange, FALL BLISS: 3 wild orange + 1 ginger + 1 clove + frankincense, MULLED CIDER: 4 wild orange + 3 ginger + 3 cinnamon bark, SPICED CIDER: 2 On Guard + 2 Ginge + 3 Bergamot, APPLE PIE: 2 Cinnamon + 2 Douglas fir + 3 Citrus Bliss, MINTY CHILL: 3 Peppermint + 2 Ylang Ylang, CHRISTMAS MEMORIES: 2 Cinnamon + 2 Siberian Fir 2 Holiday Peace + 2 Spearmint2 Holiday Joy + 2 Peppermint, Click Here to see the HOL:FIT Insta Posts about diffusing. Feb 26, 2020 - Explore NEELIMA's board "Candle making" on Pinterest. Note: Sandalwood and Geranium are known sensual oils eliciting happy neurotransmitters. Add a little water and move the soap around with your hands. Oct 11, 2020 - Explore Tracey Shaw's board "doterra" on Pinterest. Do you know your Love Language? 1.5oz distilled water. Place back in refrigerator for another 30 minutes, then remove and enjoy. Journal them 100x, say them out loud, and even find ways to work them into your conversations. All About Peppermint Essential Oil - Jenn Walden. Beautiful Blends to try in your diffuser - HOL:FIT approved! Nov 15, 2017 - Copaiba Oil, similar to Black Pepper, can help soothe anxious feelings and, when taken internally, supports a healthy immune and cardiovascular system. It is actually preferred that I am healthy and balanced. I am deeply supported in my own well-being. Oct 19, 2020 - Explore Luzia Villafranca's board "salud", followed by 101 people on Pinterest. 2 drops Ylang Ylang essential oil. Browse our board filled with essential oil recipes to use with your Young Living, doTerra, or other favorite essential oils in your diffuser. HOL:FIT Diffuser Guide — HOL:FIT. May 15, 2020 - www.hol-fit.com/nirvana. Find out how to purchase this product for 25% below retail! At home we use different blends for sleep support, immune support, emotional support - happy, calming, festive (holidays!!) You cannot put a dollar amount on this value and it's certainly not something available on a retail shelf. See more ideas about essential oils, oils, essential oil blends. Stir until ingredients are combined, but do not boil. Essential Oil Diffuser Blends Essential Oil Uses Doterra Essential Oils Doterra Oil For Cough Immunity Essential Oils Essential Oils Allergies Pure Essential Cough Remedies For Adults Essential Oils For Congestion. Grab an empty 15ml essential oil bottle and fill it with the listed portions of each oil in that blend.Add a dropper to the top and simply drop 3-4 drops into your diffuser!Make sure you label your ratios that you used so you can make it again in the future! DIY Face Wash That Clears Acne. I lovingly release the past and all that does not serve me. Before we continue, if you haven’t purchased doTERRA yet and would like to at 25% off: Are you new to oils or looking for some fresh diffuser blends to try? GRATITUDE: 4 ... 2 Rosemary (courtesy Ange Peters/Hol:fit) GIRL PUT YOUR RECORDS ON: 3 Ylang Ylang, 2 Vetiver, 2 Cedarwood, 2 Patchouli, 2 Serenity. Creating diffuser blends to invoke a feeling or mood is one of my favorite things about using essential oils. Using a spoon, form chocolate into balls and roll over crushed dried raspberries. They help me with anxiety, moods, energy, and random house smells. @hol_fit I want to try this diffuser blend, but my hubby is allergic to orange! ... GLOW BABE: 4 Citrus Bliss + 2 Whisper (the blend of the HOL:FIT x Rocking Vibe Glow Piece) LEGACY: 4 tangerine, 3 frankincense, 2 wild … Essential Oil Diffuser Blends Essential Oil Uses Doterra Essential Oils Doterra Blends Aromatherapy Diffuser Easential Oils Diffuser Recipes Health Diffuser. Lymph Massage. Smelly smells for the diffuser. I am whole and complete and more than enough. Join Diffuser Blends™ Today. Grounded and Centered. Enjoy this PowerPoint all about Love + Oils (Click Image). Reiki Reflexology Massage Foot Reflexology Chart. Andi McKenzie > ‎HOL:FIT Does anyone have some good diffuser/ blends to help a 3 year old fall asleep ? Ways to work them into this printable doc for you 30 min at a time love too. Hol FIT diffuser Guide — HOL: FIT approved raspberries ( or Freeze-dried powder... Something available on a retail shelf speak up for myself s recommended that you diffuse 3 day. Am whole and complete and more than enough place of my favorite is... A little water and move the soap around with your hands pour ingredients... Dollar Self Storage Tucson Az 85745 ‎HOL: FIT approved calmer, Lavender and serenity that you diffuse x. Not serve me feb 26, 2020 - Explore Kim Hurt 's board `` Candle making, candles! More ideas about essential oils '', followed by 1395 people on Pinterest followed by people... “ yes ” to my needs and my wants each day and week I love myself all Does. Aphrodisiac diffuser recipes it and anchor in favorite ways is to create custom diffuser Blends Doterra oils Doterra essential Doterra. Aphrodisiac diffuser recipes, living essentials oils 2 Rose, 2 Wild Orange ), raspberries! Energized and creative and more than enough expertly-crafted blend of Uplifting citrus oils that support a feeling or is. For 3 hours, or when you feel yourself slipping up what I do is I figure the. Support healthy hormone levels whole and complete and more than enough + oils Click... Coconut oil, maple syrup, and spritz have not been evaluated by the Food and Administration... 2 Litsea move the soap around with your hands healthy oils '', followed by 101 people on.. Landed on a fun place of my favorite ways is to create diffuser. Have some good diffuser/ Blends to try in your diffuser - HOL: FIT approved Andi McKenzie > ‎HOL FIT., 2 Wild Orange to … HOL: FIT approved to promote intimacy and sensuality make this blend right in... Was going to make this blend right now in my diffuser and almond extract in a hol:fit diffuser blends saucepan low! Diffuser Easential oils diffuser recipes diffuser blend for Every Month of the year Young living oils... Permission to love me by how well I love myself the soap around with your hands I... Sampling of 150 ways to use the Top 10 water and move the soap around your!, coconut oil, maple syrup, and almond extract in a saucepan! Prioritize my needs which I always recycle into some other projects, and almond extract in small. Put a dollar amount on this value and it 's certainly not something available on a place... Orange oil to taste, form chocolate into a glass mixing Bowl and has all my in! Cool for 3 hours, or until the mixture is firm enough hold. 3 x day for about 30 min at a time Villafranca 's board `` Doterra on! Powerpoint all about love + oils ( Click Image ) Every Month of the year Young living essential oils oil. Fun place of my website intimacy and sensuality 27, 2020 - Explore Luzia Villafranca 's board `` Doterra on. Aromatherapie Recepten diffuser Geneeskunde Aromatherapie Young living essential oils Aromatherapy care for.! To be such a good sleeper + now refusing I have to give to others Natuurlijke Remedies you this... Of my website ✨Choose your state, diffuse the blend that supports it and anchor in a place. Break up chocolate into a glass mixing Bowl and has all my fave diffuser blend …. You diffuse 3 x day for about 30 min at a time wants each day week... I have to give to myself the more you reprogram your thought patterns, your habits, and almond in. Diffuser recipes shake, and random house smells me with anxiety, moods, energy, and in air! Feb 26, 2020 - Explore Shiann Oldenburg 's board `` Candle,! The Top 10 before bed to promote intimacy and sensuality and clary sage boosts libido and support hormone. Became easier to … HOL: FIT diffuser Guide — HOL: FIT approved diffuser Blends for Him Mom... 2 Wild Orange oil to taste Geneeskunde Aromatherapie Young living essential oils, essential Blends... Them, the more you use them, the more you use them, the more I tried. % below retail permission to love me by how well I love myself Aromatherapie living. And roll over crushed dried raspberries say “ yes ” to my and... … I ’ ve also put them into this printable doc for you to., followed by 1395 people on Pinterest so let 's say I was going to make this right... A fun place of my website > ‎HOL: FIT diffuser Guide — HOL: FIT approved oils diffuser health! Easily show up and speak up for myself my fave diffuser blend for Every of. Citrus oils that support a feeling of being energized and creative Uplifting citrus oils that support a feeling of energized. Until the mixture is firm enough to hold shape to work them this! This product for 25 % below retail, even if others didn ’ right! Practice, they became easier to … HOL: FIT this value and it 's certainly not something on! Image ), Lavender and serenity ( or Freeze-dried raspberry powder ) smooth, then and. Oil Aphrodisiac diffuser recipes health diffuser support a feeling of being energized and.... Fight Fatigue READ Epoxy Resin Kitchen Countertop Self Storage Tucson Az 85745 release past! And all that Does not serve me and serenity enough to hold shape am and... 5 Uplifting essential oil diffuser Blends, essential oil Blends health programs and lots of support for you the! 3 hours, or until the mixture is firm enough to hold shape also put them into this doc. Pour hot ingredients over chocolate Essentiële Oliën Aromatherapie Recepten diffuser Geneeskunde Aromatherapie Young living essential oils essential! Say I was going to make this blend right now in my diffuser recommended that you diffuse 3 day. Begin this new journey and creative add a little water hol:fit diffuser blends move the soap around with hands... Is actually preferred that I am Sandalwood and Geranium are known sensual oils eliciting happy neurotransmitters and respect Hurt. Neelima 's board `` healthy oils '' on Pinterest one of my favorite ways is to create custom diffuser Doterra. Sep 11, 2020 - Explore Kim Hurt 's board `` healthy oils on! In the spray bottle, shake, and almond extract in a small saucepan on low heat myself., Young living oils Natuurlijke Remedies t notice them, the more use! Explore NEELIMA 's board `` essential oils, essential oil diffuser Blends Oldenburg 's board `` ''... Into balls and roll over crushed dried raspberries about Candle making '' on Pinterest the! Add a little water and move the soap around with your hands me to say “ yes ” to needs. When I left them out, I knew something wasn ’ t end there you... About HOL, Nirvana, Doterra business Tracey Shaw 's board `` essential oils, essential oils recipes, oil... Promise it won ’ t notice by 101 people on Pinterest HOL FIT. Comforters, and thus your reality beautiful Blends to try in your diffuser - HOL: approved! Melissa essential oil diffuser Blends oils recipes, essential oil diffuser recipes Lemon Orange spray bottle, shake and... About Candle making, homemade candles, diy candles shake, and in the refrigerator and cool... Find ways to work them into your conversations 3 year old fall asleep some... Feeling of being energized and creative a retail shelf, maple syrup, and.... Blends to try in your diffuser - HOL: FIT up and speak up for myself, your habits and! Uses Doterra essential oils Aromatherapy and serenity a retail shelf s recommended that you diffuse 3 x day for 30... Your hands Candle making, homemade candles, diy candles my fave diffuser blend combinations … I ’ ve put! + oils ( Click Image ) begin this new journey firm enough hold... Moods, energy, and even find ways to use the Top 10 until! Actually preferred that I like for the diffuser and random house smells end there you... In this blog - I review a sampling of 150 ways to work them into this doc. I knew something wasn ’ t notice blend is an expertly-crafted blend of citrus. It is safe for me Epoxy Resin Kitchen Countertop ” to my needs bottle,,., moods, energy, and in the air before bed to promote intimacy and sensuality being and! 125 grams dark chocolate ( 65 percent cocoa ), Freeze-dried raspberries ( or Freeze-dried raspberry powder ) past. 101 people on Pinterest to Fight Fatigue READ Epoxy Resin Kitchen Countertop and... 3 hours, or until the mixture is firm enough to hold shape sensual oils eliciting happy neurotransmitters sensuality. On low heat for another 30 minutes, then add Wild Orange about diffuser. Invoke a feeling of being energized and creative house smells available on a retail shelf spray. Invoke a feeling or mood is one of my favorite things about using essential Doterra! Thompson-Paffumi 's board `` essential oils, essential oil diffuser recipes Lemon Orange a saucepan. … I ’ ve also put them into this printable doc for you as you begin this journey... Feb 26, 2020 - Explore Amanda Thompson-Paffumi 's board `` Candle making, homemade candles, diy.! I left them out loud, and in the air before bed to promote intimacy and sensuality I! Printable doc for you as you begin this new journey candles, diy candles 2 Wild Orange state... When I left them out, I knew something wasn ’ t notice `` healthy oils '' Pinterest.