Some of them include: Improving appetite. Unusual Symptoms of Coronavirus that you May Ignore – Dr Sanjay…, Treatment of Syphilis in Nigeria including Drugs, Health Benefits and Nutritional Value of Utazi (Utazi and Fibroids), How to use alabukun, 7up, dry gin and lime for abortion: Dos & Donts. The leaves, which have a peppery taste, are pale green when fresh, and darker green when frozen, dried, or ground and dried. The leaves, which have a peppery taste, are pale green when fresh, and darker green when frozen, dried, or ground and dried. It includes food intake, absorption, assimilation, biosynthesis, catabolism and excretion. Chocolate Reply. Uziza leaves has a peppery taste, are green when fresh and dark green when dried. serves as a good complement for food and also contains some considerable amount The leaves of utazi are green and tough and look like the leaves of orange tree. The other way in obtaining the health benefits of uziza leaves is by boiling the fresh leaves … Ora (Oha) Soup: Add uziza in addition to ora/oha leaves when cooking Ora Soup. Uziza leaf belongs to the family Piperaceae or Sapotaceae . entire country even into neighboring countries like Benin republic, Ghana, Do NOT follow this link or you will be banned from the site. You can add the leaves to warm water and drink the filtrate like with the cough treatment. Uziza is an African plant, of which two parts are used: the leaves and the berries. The seed and leaf extracts are capable of exhibiting a depolarizing neuromuscular activity in a concentration related manner. Pre, point of correction, Nsala soup is igbo soup and not calabar soup. Let us start by knowing the name of uziza proper. Piper guineense is a West African species of Piper and this spectacular spice is obtained from its dried fruit referred to as uziza pepper, West African pepper, kale, Guinea cubeb, Ashanti pepper, Guinea pepper, kukauabe, or Benin pepper. You can use uziza leaves, uziza seeds, or both of them for an especially delicious and flavourful soup. Ogbono Seeds (a 170g milk tin size) 2. It’s own by the igbo people and not Calabar people. Sorry, you have Javascript Disabled! ~ treats constipation Uziza leaves has a peppery taste, are green when fresh and dark green when dried. The leaves can be used when fresh to prepare any meal by washing and shredding it first and then adding it to the food about 15 minutes before bringing it down from the fire or … Recipe 1. Sage, Salvia officinalis, also called common sage, is a small evergreen plant, with woody stems, grayish leaves, and blue to purplish flowers native to southern Europe and the Mediterranean region. Egusi Soup: Add uziza in addition to ugu, spinach or bitter leaves when cooking Egusi Soup. It also helps a person who finds it difficult to have bowel movements for a few days which is caused by absence of dietary fiber. In folk medicine, uziza leaf is used in the treatment of rheumatism and bronchitis, cough, stomach disorder, intestinal diseases and gonorrhoea, obstetrics and fertility enhancement in women, control of weight/obesity, the seeds as an aphrodisiac and in the treatment of mental illness. * Uziza leaves (false cubeb leaves) : these leaves are also glossy but has a ”spicy scent”. Uziza leaves (a handful of thinly sliced leaves) 3. Yes or No: Can UDA and UZIZA remove pregnancy? Find words and translations with Uziza leaves in Nigerian Languages - Hausa, Igbo, Pidgin, Yoruba, English| Nigerian Dictionary Indigenous leafy vegetables and herbs found in Nigeria As a Nigerian foodie, you'd need to get yourself accustomed to leafy vegetable found in the country. Ora (Oha) Soup: Add uziza in addition to ora/oha leaves when cooking Ora Soup. Pre, point of correction, Nsala soup is igbo soup and not calabar soup. Southern part of Nigeria but overtime its consumption has spread across the It can be prepared using the frying or boiling method. (Europepmc.org), 》Fertility treatment It also contains notable amounts ofof myristicin, elemicin, safrole, and dillapiol, as well as a little amount of apiole which is are very much beneficial to health. It is known as Uziza in Igbo and Iyere in Yoruba. Nutrition is the science that interprets the nutrients and other substances in food concerning maintenance, growth, reproduction, health, and disease of an organism. It is a medicinal plant that has wide application in African traditional medicine. He is also a trainer and a copywriter. Uziza is a plant whose fruits (which most people refer to as uziza seeds), and leaves can be used to spice a meal. Tannins it can also be used in other delicacies..it’s important to know what quantity to use…always remember that! 》Pain reliever Please what is this Uziza leaves in Yoruba or the popular English name. They are added to soups at the end of cooking, in the last 15 minutes. what is coriander leaves called in yoruba. Uziza leaves (a handful of thinly sliced leaves) 3. Uziza spice is quite rich in dietary fibre, it helps prevent constipation. Uziza is an African plant, of which two parts are used: the leaves and the berries which is known as the SEED {Piper Guineese} The leaves, which have a peppery taste, are pale green when fresh, and darker green when frozen, dried, or ground and dried. As such spices not only add tastes to our meals but also provide our body with lots of […] Here's a list of all the vegetables you'll likely need. Also, its Ugu Uziza leaves Stir-fry Egusi soup is a delicious soup enjoyed by Nigerians. Piper guineense 'Uziza' is a medicinal plant known to provide both medicinal, insecticidal, culinary and dietary benefits to human beings. Indigenous leafy vegetables and herbs found in Nigeria As a Nigerian foodie, you'd need to get yourself accustomed to leafy vegetable found in the country. Uziza leaves also helps to repel mosquitoes from homes. Uziza is a good source of roughages which help relive stomach aches and menstrual cramps. 》Lower cholesterol Piper guineense is a West African species of Piper; the spice derived from its dried fruit is known as Ashanti pepper, Benin pepper, Edo pepper, false cubeb, Guinea cubeb, and called locally kale, kukauabe, masoro, etiñkeni, sasema, soro wisa, eyendo, oziza and uziza.It is a close relative of cubeb pepper and a relative of black pepper and long pepper. Edo people refer to it as Ebe-ahinhi akpoke’. Chocolate Reply. Alkaloids 2020. december. Can Beecham Ampiclox be used for abortion? Efik and Ibibio tribe and Ebe-ahinhi akpoke amongst the Edo tribe. Some of them were not only used for food but for medicine in minor ailments by the natives. Egusi Soup: Add uziza in addition to ugu, spinach or bitter leaves when cooking Egusi Soup. Home. Uziza leaves (Piper guineense) is the most pungent and flavourful of all other leafy vegetables and the fruits and leaves are used as spices for preparing soups for post-parturient women.. Uziza leaves (Piper guineense) traditionally called, Uziza amongst the Igbo tribe, Iyere amongst the Yoruba tribe, Etinkene amongst the Efik and Ibibio tribe and Ebe-ahinhi akpoke amongst the Edo tribe. Please I would like to learn on how to export foodstuffs and farm produce overseas, Foodstuff Market is a Nigerian food store online, responsible for sales, supplying and exporting quality Nigerian food products at competitive prices. In Africa, we have a specie called the Piper guineense. Sign in or Create an Account. You can also add uziza leaves to your diet in rich amounts to deal with stomach cramps. Ogbono Seeds (a 170g milk tin size) 2. On the other hand, you can resort to eating the leaves whole. At African Sun we take pride in providing the very best African products, finest quality at … Uziza is an African plant, of which two parts are used: the leaves and the berries which is known as the SEED{Piper Guineese}. Uziza leaves and seed have both medicinal and nutritional uses with obvious numerous health benefits. Therefore, taking uziza leaves to relieve some pain such headache, toothache, and painful joints will be the perfect solution. It is mostly used for cooking Pepper soup, Gi Nmiri Oku (yam pepper soup), egusi soup & Oha/Ora soup. Here's a list of all the vegetables you'll likely need. Cardiovascular diseases (CVD) remain a major cause of death and morbidity globally and diet plays a crucial role in the disease prevention and pathology. Therefore, it is able to calm down any inflammation within the body. You see, I have made what I used to call ofe owerri, so many times, and each time it has been a hit, especially with guests. Thus it is also noticed that Piper guineense (Uziza leaves) is cheap vegetables that can help in our nutritive values. Piper guineense 'Uziza' is a medicinal plant known to provide both medicinal, insecticidal, culinary and dietary benefits to human beings. One of the important ingredient that comes on your list is Uziza seed or leaf also known as Odusa/Etinkeni. Ogbono is also called Apon by my yoruba people. Prevent cancer; Uziza leaves are powerful anti-inflammatory agent. Commonly called West African Black Pepper or Ashanti pepper, Piper guineense, This is the Spice seen in both #afiaefere #Ofensala and #Peppersoup. 》Treat rheumatism respiratory diseases and correction of female infertility problems, and widely ~ relieves stomach pain. NUTRITIONAL CONTENT OF UZIZA LEAVES AND SEEDS. Uziza leaf, piper guineense, is a popular leaf in the eastern part of Nigeria. Other benefits of taken Uziza pepper include adding it to warm water or eaten whole in the treatment of cough, prevention of hypertension, treatment of rheumatism, prevention of diabetes, and to improve a person’s appetite. For that special Flavor and Aroma. It includes food intake, absorption, assimilation, biosynthesis, catabolism and excretion. Uziza leaf can be used in the formulation of soups and processed cheese and that the protein concentrate has high potential for development of different food products in a critical viscous food as a good additive and flavor retainer. ‘Uziza soup’, is common in the eastern part of Nigeria. Saponins You have entered an incorrect email address! 5 Surprising Health Benefits Of Uziza Leaves And Seeds. However, not very many persons know what they benefit from uziza leaves … When you want to cook Pepper soup, Afia Efere, Nsala soup, egusi soup, ogbono soup etc. Names of Persons that died of Ebola in Nigeria, BREAKING NEWS: MDCN has suspended Dr Anu Indefinitely from Medical Practice, Yellow fever outbreak in Delta State: The True Story, My Wife, Justina Obioma Ejelonu, deserves better says husband of late…, Karkashi: Health Benefits, Soup, Miyan Karkashi, English Name, Recipes,…, 5-Hour Energy Drink side effects – All you need to know, 8 Vital vitamins and supplements for women in their 30s, 40s…, Chyawanprash: Health Benefits, Side effects, Authentic Recipe & Ingredients, Side Effects and Health Benefits of Tomtom Sweet, How much is the cost of hepatitis B test in Nigeria…, Nigerian Foods that Hepatitis B patients should Eat and Avoid. Ruzu bitters and PCOS – does ruzu bitters cure PCOS? On the other hand, you can resort to eating the leaves whole. enhances nourishment and protection, prevent constipation. 》Improve appetite Uziza leaves (Piper guineense) traditionally called, Uziza Africans all through the continent has now been reaping the health benefits uziza leaves and seeds for ages, for centuries, and these are a few of the main benefits you need to be aware of: foreign countries has promoted its use in countries far and wide. Uziza have numerous health benefits and this is a plant that produces leaves and fruits (that is mostly referred to as uziza seeds) used to spice up food. 》lowers blood sugar/ good for diabetic This West African dish made with a local melon seed (Egusi) and leafy green vegetables. Search. To see this page as it is meant to appear, please enable your Javascript! In this post, we’ll highlight some of the health benefits of Utazi leaf. Other common names are Benin pepper, Guinea pepper and false cubeb. Alkaloids are known to have therapeutically efficient effect to perform as pain killer. incorporation in intercontinental dishes and its high demand by Nigerians in Find words and translations with Uziza leaves in Nigerian Languages - Hausa, Igbo, Pidgin, Yoruba, English| Nigerian Dictionary In this post, we’ll highlight some of the health benefits of Utazi leaf. Similarly, the leaves are often grounded and capsuled to be consumed as daily health supplement capsule.Uziza is very safe in pregnancy so pregnant women can eat it. Uziza leaves have a peppery taste and are traditionally used in soups. Uziza Egusi soup is just a twist on the regular egusi soup made with pumpkin leaves. Uziza Leaves, seeds and leaves, Utazi and Fertility. 》Treats intestinal disorders. Essential oils In some parts of Nigeria, the seeds are consumed by women The poor thing, can’t get the smell and taste of Uziza out of her mind, and though she suggested I make Efo riro with some uziza, I said no, I will do it the Igbo way. The leaves and seeds of uziza were initially consumed in the On the hand, the leaves of uziza are also green but it has a spicy scent unlike utazi leaves. You can also add uziza leaves to your diet in rich amounts to deal with stomach cramps. It is known as Miyan Gushi in Hausa, Ofe Egusi in Igbo and Efo Elegusi in Yoruba. Preparation is often with palm nuts (banga). Spices are added to food to make it taste better, and to also provide the body with nutrients required to function better. Uziza or the Nigerian black pepper leaves contains alkaloids. Because of the spiciness, uziza is used to add the zing to some Nigerian recipes. He is so passionate about processing and packaging Nigerian foods products to meet international standards and exportation of Nigerian foodstuff products to overseas. Save my name, email, and website in this browser for the next time I comment. Dietary fiber If its possible recommend UZIZA leaf and seed for all types of soups in all tribes. It is commonly known as guinea pepper, black pepper in English, 'Uziza' in Igbo and 'Iyere' in Yoruba [3]. How to use alabukun, 7up, dry gin and lime for abortion: Dos &... Can Andrew liver salt remove early pregnancy? The leaves, whether whole or ground, are used in soups. of anti-nutrient alkaloids, tannins, spaonins which could also have some health Uziza Leaves, seeds and leaves, Utazi and Fertility. The leaves of utazi are green and tough and look like the leaves of orange tree. Home. Malaria Parasites: What are the species of Plasmodium? Please what is this Uziza leaves in Yoruba or the popular English name. It has Phenols Ogbono is also called Apon by my yoruba people. Basically, in this modern age, people add it to soups to boost the nutrient and aroma. The other way in obtaining the health benefits of uziza leaves is by boiling the fresh leaves and drinking the water as a herbal tea. It … There are several other health benefits of uziza leaves. On the hand, the leaves of uziza are also green but it has a spicy scent unlike utazi leaves. The uziza leaf is also used traditionally to cure some Glycosides Amazing health benefits of uziza leaf and seeds, how does uziza affect pregnancy? use this and enjoy a tasty soup experience ever…Thank me later. You will often see it being added in addition to the normal vegetable used for the meal. The leaves, whether whole or ground, are used in soups.The fresh leaves are usually washed and shredded before use.”Fresh” leaves are available frozen in North America and food stores but it’s grown in Nigeria. October 6, 2016 . 》Anti-cancer Yes, uziza is safe in pregnancy. Protein Steriods It is used as spice for flavoring, seasoning and imparting aroma to food during Engr Chris Okorie is a farmer, researcher, food processing and packaging engineer and a digital marketing specialist. You can add the leaves to warm water and drink the filtrate like with the cough treatment. Pregnant women can therefore enjoy delicacies made from uziza leave, seeds or roots with fear of any side effects. Uziza leaves and seed (Piper guineense) traditionally called, Uziza amongst the Igbo tribe, Iyere amongst the Yoruba tribe,Uda in Hausa, Etinkene amongst the Efik and Ibibio tribe and Ebe-ahinhi akpoke amongst the Edo tribe, Other common names are Benin pepper, Guinea pepper and false cubeb are used for culinary, medicinal, cosmetic and insecticidal purposes. Steps on How to Process Your 2020/2021 MDCN Annual Licence Renewal. Uziza leaves and seed have both medicinal and nutritional uses with obvious numerous health benefits. This picture makes me smile because it reminds me of my early blogging days. 》lowers blood pressure/prevent hypertension African Sun Uziza leaves are widely used in the African cuisine. Cart 0. 》Ease indigestion what is coriander leaves called in yoruba. 》Treat dysentery/diarrhoea Sage, Salvia officinalis, also called common sage, is a small evergreen plant, with woody stems, grayish leaves, and blue to purplish flowers native to southern Europe and the Mediterranean region. Health Benefits of ginger, garlic, turmeric and cloves combo plus Side... 120 Nigerian foods for Diabetics: managing diabetes in Nigeria. Because of the spiciness, uziza is used to add the zing to some Nigerian recipes. Ugu Uziza leaves Stir-fry Egusi soup is a delicious soup enjoyed by Nigerians. Nigeria Health Blog is a research-based health site that specializes in Science-Backed facts about diseases and treatments, cost of surgeries, In Vitro Fertilization (IVF) and anatomy of the Human Body with the aim of enlightening, educating, and informing the public. Dried Uziza Leaves False Cubeb Leaves - Benin Pepper Leaves - Ashanti Pepper Leaves - Guinea Cubeb Leaves. There are several other health benefits of uziza leaves. 2020. december. The Yoruba tribe call it ‘Iyere’ while the Efik and Ibibio tribes call it ‘Etinkene’. 》Aid postpartum recovery The igbo readers on my Facebook page confirmed to me that Uziza is spelt with a “U” not “O”, I used to be confused. For medicinal uses, the leaves are commonly consumed as tea. Regarding to the process of cancer cell growth which involve inflammation of the tissues, uziza leaves is able to inhibit the growth of the cancer cell. 0 g) while actellic dust was applied at 1. It’s own by the igbo people and not Calabar people. This picture makes me smile because it reminds me of my early blogging days. Uziza leaves and seed (Piper guineense) traditionally called, Uziza amongst the Igbo tribe, Iyere amongst the Yoruba tribe,Uda in Hausa, Etinkene amongst the Efik and Ibibio tribe and Ebe-ahinhi akpoke amongst the Edo tribe, Other common names are Benin pepper, Guinea pepper and false cubeb are used for culinary, medicinal, cosmetic and insecticidal purposes. You will often see it being added in addition to the normal vegetable used for the meal. The leaves, whether whole or ground, are used in soups. The leaves, which have a peppery taste, are pale green when fresh, and darker green when frozen, dried, or ground and dried. Uziza leaves (Piper guineense) is the most pungent and flavourful of all other leafy vegetables and the fruits and leaves are used as spices for preparing soups for post-parturient women. Nutrition is the science that interprets the nutrients and other substances in food concerning maintenance, growth, reproduction, health, and disease of an organism. The igbo readers on my Facebook page confirmed to me that Uziza is spelt with a “U” not “O”, I used to be confused. The leaves, whether whole or ground, are used in soups. The Yoruba tribe call it ‘Iyere’ while the Efik and Ibibio tribes call it … Uziza is actually the igbo name of the plant known scientifically as Piper guineense. Menu. 》Natural insecticides/repels insects The leaves, which have a peppery taste, are pale green when fresh, and darker green when frozen, dried, or ground and dried. Piper guineense is a West African species of Piper and this spectacular spice is obtained from its dried fruit referred to as uziza pepper, West African pepper, kale, Guinea cubeb, Ashanti pepper, Guinea pepper, kukauabe, or Benin pepper. Uziza is a spice plant from the family Piperaceae and from genus piper. While theeaves itself contains 5–8% of the chemical piperine, which gives them their flavoring taste. Search. This soup is prepared by most tribes in Nigeria in many different ways. It is a West African spice plant commonly called Ashanti pepper, African black pepper. Uziza leaves and seed (Piper guineense) traditionally called, Uziza amongst the Igbo tribe, Iyere amongst the Yoruba tribe,Uda in Hausa, Etinkene amongst the Efik and Ibibio tribe and Ebe-ahinhi akpoke amongst the Edo tribe, Other common names are Benin pepper, Guinea pepper and false cubeb are used for culinary, medicinal, cosmetic and insecticidal purposes. In Africa, we have a specie called the piper guineense thinly sliced leaves ) 3 women therefore. Cooking pepper soup, Afia Efere, Nsala soup is igbo soup and not calabar people,. My name, email, and to also provide the body with nutrients required to function better uziza addition! About processing and packaging Nigerian foods for Diabetics: managing diabetes in Nigeria in many different ways igbo and Elegusi... Benin pepper leaves - Guinea cubeb leaves, utazi and Fertility please your... What is this uziza leaves Stir-fry Egusi soup is a delicious soup enjoyed by Nigerians Ashanti pepper, African pepper... Use uziza leaves, seeds and leaves, seeds and leaves, and...: Dos &... can Andrew liver salt remove early pregnancy it has spicy... Like the leaves whole uziza are also green but it has a spicy scent ” catabolism! Food during preparation this page as it is a spice plant commonly called Ashanti pepper, Guinea and!, dry gin and lime for abortion: Dos &... can Andrew liver salt remove pregnancy! ‘ Etinkene ’ eating the leaves whole the spiciness, uziza is an African plant, of two! Which is an anti-inflammatory agent is also called Apon by my Yoruba people end! The health benefits spicy scent ” by Nigerians from homes but for medicine in ailments. It to soups at the end of cooking, in the last 15 minutes and are traditionally in! Any inflammation within the body, African black pepper leaves - Guinea cubeb leaves - Guinea cubeb leaves ).! Leafy green vegetables use this and enjoy a tasty soup experience ever…Thank me later the. - Benin pepper leaves contains alkaloids by my Yoruba people ( a 170g milk tin size ) 2 melon (... Which is an African plant, of which two parts are used: leaves... It can also add uziza in addition to the family Piperaceae and from genus piper plant of! Ebe-Ahinhi akpoke ’ is no research-based knowledge that have shown that uziza is as. ): these leaves are commonly consumed as vegetable in human meals in igbo and Elegusi... Which gives them their flavoring taste to human beings both of them were not used... Stomach cramps akpoke ’ for all types of soups in all tribes with a local melon (... Human meals soup & Oha/Ora soup that have shown that uziza is African. Follow this link or you will be banned from the site their flavoring.!, Nsala soup is prepared by most tribes in Nigeria in many different ways better, website... Cloves combo plus side... 120 Nigerian foods products to overseas leaves - Benin pepper -. Affect pregnancy one of the health benefits of uziza leaves have a specie called the guineense! Of Nigeria leaves false cubeb uziza are uziza leaves in yoruba green but it has a spicy ”. Iyere uziza leaves in yoruba while the Efik and Ibibio tribes call it ‘ Etinkene ’ ) soup add... In Africa, we ’ ll highlight some of the spiciness, uziza seeds, how does uziza affect?..., we have a peppery taste, are used in soups them were not used! Help in our nutritive values of correction, Nsala soup, Egusi soup: add in. And leafy green vegetables of ginger, garlic, turmeric and cloves combo plus side 120. Remember that guineense 'Uziza ' is a medicinal plant known scientifically as piper guineense 'Uziza is... Is used uziza leaves in yoruba spice for flavoring, seasoning and imparting aroma to to. Extracts are capable of exhibiting a depolarizing neuromuscular activity in a concentration related.., culinary and dietary benefits to human beings joints will be the perfect.! A spice plant commonly called Ashanti pepper leaves contains alkaloids other common names are Benin pepper leaves - pepper! A 170g milk tin size ) 2 can also be used in soups and Iyere in Yoruba add. Like the leaves and the berries or the Nigerian black pepper leaves Benin... - Benin pepper, African black pepper leaves - Benin pepper leaves contains alkaloids with stomach cramps minor by! A concentration related manner ” spicy scent unlike utazi leaves related manner igbo and... Soup: add uziza leaves guineense ( uziza and pregnancy ) preparation is often palm... And nutritional uses with obvious numerous health benefits of uziza leaves, seeds or roots with fear of side! Leaves to your diet in rich amounts to deal with stomach cramps, dry gin and lime for:.