Rinse the garbanzo beans under cold water and discard any bad ones. If you get your skates on these Easy Oven Baked Falafel can be made in under 30 minutes from start to finish… and they taste so much better than shop-bought! Place the patties in the skillet; … Their small size makes them a perfect snack any time of day. easy, delicious, stress-free, family food, All Recipes Easy Entertaining Easy Midweek Meal Ideas Main Courses Sandwiches & Burgers Vegetarian & Vegan. Falafel are a well-known and well-loved Middle Eastern snack made from chickpeas, herbs, spices and onions. Return the reserved garbanzo bean mixture to the food processor bowl, and add the lemon juice, olive oil, and flour; process on low into a coarse meal. My boyfriend also loved them and said it was better than the falafel at this Lebanese restaurant we frequent! Easy Vegan Falafel Recipe. I hate cilantro so I used parsley per another reviewer's suggestion. Although falafel are traditionally deep fried, it’s much quicker and easier (not to mention healthier!) I used canned garbanzo beans but otherwise kept ingredients the same. I've been trying to make falafel like this for years with no success. Seeing how easy this recipe is, I have no more excuses!! Naturally vegetarian and vegan, as well as being gluten and dairy free, they are perfect for feeding a crowd… or for a quick and easy weeknight supper. Cover, and refrigerate 2 hours. Add chickpeas, parsley, shallot, garlic, sesame seeds, cumin, salt, pepper (and coriander and cardamom if using) to a food processoror blenderand mix/pulse to combine, scraping down sides … I served it with an improvised version of tzatziki sauce which went really well with it. No eggs or bread crumbs either as filler--just tasty falafel! Naturally vegetarian and vegan, as well as being gluten and dairy free, they are perfect for feeding a crowd… or for a quick and easy weeknight supper. Thanks very much! of cumin? Flip onto the other side and add another 2 teaspoons of oil to the pan. 245 calories; protein 9.6g; carbohydrates 33.8g; fat 8.7g; sodium 731.2mg. Baked falafel. Leave to soak 12 + hours (even … Aug 20, 2019 - Explore Iris Recipe Box. Whisk together, adding more water if needed until it is a drizzling consistency. The taste and texture were great. Here it goes: 1 small clove garlic, crushed with a mortar and pestle (or forget the mortar like I do and just squash it up in the bowl with the pestle)1/2 of a juicy lemon, about 1/4 cup tahina (you can find tahina in the specialty aisle) 1/4 teaspoon salt or to taste and a couple of tablespoons of room temp water. I leave out the potato and double the garlic cilantro cumin and coriander. There are lots of different variations of falafels and why not. It could also be because you cooked them for a bit longer the second time or in at a slightly higher temperature. I dropped them from a rounded teaspoon onto a parchment lined baking pan, covered with foil and baked for 15 minutes at 350 degrees. Are you ready for the best falafel you've ever tasted (whether fried or baked)? There are a number of reasons why you might get a crumbly texture. Serve with other mezze dishes, such as pitta breads, hummus and salad. I do it like this whether I’m just doing falafel for a quick and easy weeknight supper or I am entertaining at the weekend – it’s fun, the kids love helping themselves with whatever they want, and I don’t need to spend ages in the kitchen plating up! Traditionally they are deep fried and served in pitta bread (or flatbread) with salad, or as part of a mezze spread. With shredded drained cucumbers mixed in plain yogurt with a little cayenne some good chopped tomatoes cabbage and maybe some more fresh cilantro oh my!!! No oil, not fried and baked for a delicious healthy dinner. Place all the remaining ingredients in a large bowl and blitz together using a stick blender. The potato seemed to make the mix pretty watery so for the first batch I felt like I added quite a bit of flour but then I let it sit in the fridge overnight and it seemed less watery the next day. If you are looking for a quick and easy lunch or dinner recipe, I’d definitely recommend going down this route! If you want to make sure they are, just use this recipe! Nutrition information is approximate and meant as a guideline only. Leaving about 1 cup of the garbanzo bean mixture in the food processor bowl, pour the rest into a mixing bowl. As for recipes on the internet, I think yes, they would mainly be vegan. to bake falafel in the oven – which is exactly how I make them! Preheat your oven to 220C / 200C fan / gas mark 7 / 425F. Also doubled the flour and added bread crumbs and it was still quite loose. Using damp hands, form the mixture into 1 1/2 inch diameter balls. These are great and very easy. This Easy Vegan Baked Falafel is oil-free, healthy and incredibly delicious and full of flavor. Once you have blended to the right consistency, stir the falafel mixture with a spoon to make sure everything is well mixed. I think I used to large of a potato. Serve them stuffed inside a pita or over a salad for a delicious meatless meal. You can also, prepare your falafel … Add the chickpeas to the food processor … Nutrient information is not available for all ingredients. This baked falafel recipe is crispy on the outside and soft on the inside. Falafel are often eaten as street food in the Middle East, served in pitta breads or flatbreads with salad and a tahini-based sauce. Falafel is a delicious traditional Middle Eastern food that is usually served with hummus and tahini sauce. Would probably be four stars otherwise but as is the recipe has flaws that must be addressed when making. Using damp hands, form … Info. I fried them up in my cast iron skillet and they were great. Drain canned chickpeas and dry them on paper towels. These easy baked falafel balls are ideal for a healthy … This is an easy vegan falafel recipe because it is made out of canned chickpeas, baked or air-fried and healthy. Read More…. Bonus: it’s vegan! I adore falafels. These are super lovely but mine were very crumbly have I done something wrong they fell apart when I picked them up! Information is not currently available for this nutrient. Eb . It won't be long before I can recite this recipe by heart. 24; 10 Minutes instant Dinner Recipe|Dinner recipes indian vegetarian|Dinner recipes |Recipes for dinner Your email address will not be published. It’s crispy on the outside, fluffy in the middle, and packed with fresh herbs. Required fields are marked *. This is my 2nd time making these! I recommend a zesty Sauvignon Blanc from somewhere like Chile or New Zealand to go with falafel. The great thing about that is that you can prepare these ahead of time and they still turn out great! First prepare falafel by following this 30-Minute Kale Falafel recipe (or this Classic Vegan Falafel recipe for more traditional falafel, although more time consuming). I loved this - it's so cheap to make and still really delicious. Flatten each ball slightly, then place on the prepared baking sheet. Yes, absolutely! See more ideas about falafel, falafel recipe, vegan recipes. You can also bake these in the oven like others suggest: I preheat to 400F or 200C oil the sheet spoon and shape then bake 10-15 min on each side (depends on the oven). I also use an additional 2 tablespoons of flour to help it hold together well. I’ve only ever made falafel once, although I love to eat them, so I think it’s time to try this recipe. Maybe "vegan" in the recipe name scares people hence so few reviews? If you’ve never had falafel before, now is the time to try it. Thanks Janice! My family really enjoyed them. Serve the falafel together with the cranberry pear dip and you got a great and easy vegan appetizer for the holidays. Or why not subscribe to my blog and get delicious, stress free recipes straight to your inbox every week? 's board "* Falafel recipe *", followed by 655 people on Pinterest. This baked vegan falafel is quick, flavorful, and comes with a creamy dill dressing that you will want to drown all your meals in! The bonus is that one of my children will eat them too which means it’s one of our few vegetarian meals that at least one of the children will eat! You can also eat leftover falafel cold – they make a great addition to a lunchbox! This is my go-to recipe because I believe in authenticity and not using fillers like bread crumbs eggs and the like. This is an easy vegan falafel using dried garbanzo beans and ingredients you already have in your cupboard. Do let me know what you think if you try them . 9 ratings 3.5 out of 5 star rating. Thank you for delicious plant based recipes! I didn't know how much a pound of dry garbanzo beans were (I buy in bulk and don't have a food scale) so I just used two cups of dry beans. VEGAN mini pineapple + blueberry upside-down cakes #shorts / 86eats.com recipe / VLOGMAS 2020 ep. If you got some leftovers, the falafel are also great in a pita with some lettuce, cucumber, tomatoes, and yogurt sauce. If you want to recreate the mezze spread in the photos, you’ll need 1 quantity each of my Easy Oven Baked Falafel, my Roasted Red Pepper & Smoked Paprika Hummus (recipe coming soon) and my Baharat Roasted Sweet Potato Cubes, plus wholemeal pitta breads (I love these ones by the Food Doctor), rocket (arugula) and cherry tomatoes. I’m Eb – a professional blogger, busy mum and passionate foodie and it is my mission in life to make cooking EASIER and MORE DELICIOUS! Alternatively falafel are also often served as part of a mezze spread (mezze is a selection of small dishes served together, either as a starter or a main course) and this is my absolute favourite way to serve falafel. Amount is based on available nutrient data. Drizzle olive oil over the patties, then bake for 20-25 minutes, until crisp and golden. Finally, roll into balls and bake in the oven for 20 minutes. I tried baking some too but frying them definitely tastes better. But, falafel … If you’re going to bake your falafel disks or balls, preheat the oven to 400ºF or 200ºC and place them onto a lined baking sheet (photo 4) and bake them for about 30 minutes (photo 5), flipping … To soften diced sweet potato, microwave for 3-5 minutes. These falafels were phenomenal! Have you got your hands on a copy of my meal plan yet? Very tasty wrapped in an untraditional tortilla with sprouts and tomatoes and cucumbers and a vegan thousand island too! No eggs or bread crumbs either as filler--just tasty falafel! This beloved street food hails from the Middle East, where chickpeas and fava beans are very common ingredients. With dried and soaked chickpeas, the texture is much more like traditional fried falafel. Baked Falafels – Crispy, crunchy, little patties of Spicy Chickpeas smothered in a tangy Cucumber Sauce. Let soak 24 hours, and rinse again. I have been wanting to share this Simple Crispy Vegan Falafel recipe with you for soooooo long now. I couldn't see where the recipe said to add the flour, so I added it when I added the baking soda. Add the falafel and cook for 4 minutes. Add comma separated list of ingredients to include in recipe. You don't cook the chickpeas, only soak overnight and then grind, this makes a real difference in the outcome. Eb . But what if you want a … Eb x, I love falafel, this looks so tasty and great that it’s oven baked as much healthier, Me too – and totally agree about oven baked being better as much healthier – I don’t think you lose anything in taste / texture either AND oven baked is waaay easier, so WIN-WIN! You saved Vegan-Friendly Falafel to your. Serve with tzatziki and typical falafel fare such as lettuce, tomato, and cucumber. It could also be if you have blitzed your chickpeas up too much. In addition, it is gluten-free and perfect for falafel bowls or falafel sandwiches! These hearty, earthy fritters typically are fried in oil but we have adapted the recipe so that they are just as delicious baked. Finally a recipe submitted using dry chickpeas instead of canned. I kept everything else in the recipe the same except I added an extra teaspoon of cumin and only added one teaspoon salt I used parsley instead of cilantro and I omitted the potato. I am not familiar with cilantro in falafel (so I didn't try it), we only use fresh parsley in the middle east, and another teaspoon of cumin was needed for our tastes. Learn how your comment data is processed. I like to serve falafel ‘mezze-style’ with hummus, sweet potato cubes / fries, salad, tabbouleh and pitta or flatbreads – all out on the table so everyone can help themselves. ), Baharat Roasted Sweet Potato Cubes (Vegan) ». I quadrupled the amount of cumin and doubled most of the other spices (except the salt; it was plenty). Baked instead of fried 20-30 min. I am so happy to hear that and thank you so much for the 5 star rating!! Simply put the falafel in a plastic lidded container and place in the freezer, where they will keep for up to 3 months. This is an easy vegan falafel using dried garbanzo beans and ingredients you already have in your cupboard. Any suggestions? This site uses Akismet to reduce spam. Or, if you prefer, a young and fruity red or rosé from Southern France or Spain would also go very well. Defrost overnight in the fridge, then reheat as above. Plus this healthy falafel recipe is naturally gluten-free, vegetarian, and vegan. Your daily values may be higher or lower depending on your calorie needs. This baked Falafel Recipe is fresh, authentic, and requires just 10 minutes of prep! 2 x 400 g tins chickpeas drained 1 small red onion diced 4 garlic cloves grated 1 teaspoon chilli flakes more if you like them hot! Classic Falafel. If not CLICK here to download a copy of my FREE 4 Week Easy Dinners Meal Plan today! Beetroot Falafel Recipe – Easy Vegan, Gluten-free Yummo! Place chickpeas in a large bowl and pour over plenty of cold water. Ingredients 1 tablespoon olive oil. Definitely… in fact making a double quantity and freezing half is a great idea! Stir the baking soda into the garbanzo bean mixture until evenly blended. You want to ensure there are some larger and smaller bits of chickpea in there. I baked though and the end product consistency was good. If you use canned chickpeas the recipe will work and the flavour will be good but the falafel will be very mushy, almost like an undercooked pancake. With an oven rack in the middle position, preheat oven to 375 degrees Fahrenheit. You have to do it right to get authentic falafel. Oh, and easy to make at home. Percent Daily Values are based on a 2,000 calorie diet. Cover, and process until finely chopped. at 350. I then uncovered and turned them, and returned them to the oven uncovered for another 15 minutes. Oh how strange, I’m not quite sure why that would be… except maybe if you cooked them a little longer than it states in the recipe, or your oven is slightly hotter than mine and so dried them out a bit more, that might account for them being crumbly. Then, peel and roughly chop onion and garlic and grate or process raw cauliflower. In the Middle East they use parsley (not cilantro) and use dried beans soaked overnight so that's how I make it. I didn't have any flour in the house so I used cornmeal instead. It's the best falafel recipe on this website and it's the only one I use. Place in a large pot, and cover with water. I have developed a love for chickpeas, so I was delighted to find this recipe. FALAFEL 1bundlefresh parsley (1 bundle yields ~2 cups chopped) 3large clovesgarlic 1largelemon (1 large lemon yields ~2 1/2 Tbsp juice) 1/2scant tspeach sea salt + black pepper 1 … I’m wondering why after baking this 2nd time around they got a bit crumbly in texture & had trouble staying together? Enjoy and thank you for a good recipe. (Serves 4-6 depending on appetite. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. This is easily the best falafel recipe I've ever tried. Needed to add more flour because it was to wet. Oh in that case, you really HAVE to try these – they are super quick and easy… and utterly delicious, of course I’d love to know what you think if you try them! These little nuggets are not only super healthy, they are also protein-packed and tasty. Start by properly rinsing and draining canned chickpeas. Eb , Your email address will not be published. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. I baked these instead of frying. These look so tasty and, of course, they are super simple to make as are all your recipes. It might be worth turning your oven down a fraction next time you make them and/or blitzing the mixture a little bit more so more of the chickpeas are a paste, which might hold them together a bit better. I have used another recipe for years, but it always had a raw bean flavor which this recipe doesn't have. Add the garlic, cilantro, coriander, cumin, salt, pepper, and cayenne pepper to the garbanzo bean mixture in the food processor bowl; process on low to blend thoroughly. Heat olive oil in a large, oven-safe skillet over medium-high heat. Chickpeas, fresh herbs, garlic onion and spices make this easy falafel recipe flavorful and delicious. Cook for a further 3–4 minutes, or until golden brown and crisp on both sides. … Allrecipes is part of the Meredith Food Group. Made with only 8 ingredients and … End product is pretty good but there are some major problems with the amounts of ingredients called for. Follow me on Twitter, Facebook and Instagram. Place the garbanzo beans, onion, and potato in the bowl of a food processor. These falafel are moist on the inside, crispy on the outside, gluten free, and the perfect recipe … Shape the mixture into 24 small balls. It can be because they are too wet (try to drain as much of the liquid off as you can). Congrats! To make these Easy Oven Baked Falafel, all you need to do is tip two cans of chickpeas into a bowl, add flavourings (chillies, cumin, coriander, parsley, onion, garlic…), then blitz to a chunky paste using a stick blender. Ah….street food never tasted so good! You can also use a steaming method by filling a pot with one inch of water, placing a steamer basket filled with potatoes on top and covering for about 10 minutes, until sweet potatoes are soft. I have made with and w/o potato, no difference. this link is to an external site that may or may not meet accessibility guidelines. * % Daily Values are based on a 2000 calorie diet, Quick, easy to make and totally delicious, these Easy Oven Baked Falafel are going to be your new favourite recipe… Simply blitz chickpeas and flavourings, shape into balls and bake – that’s it! © Copyright 2021, 15 Instant Pot Recipes to Power You Through Whole30, 20 Meatless Monday Ideas That Everyone Will Love, 14 Hearty, Comfort Food Casseroles Starring Winter Squash, Our 25 Best Hot and Cheesy Dips Got Serious Game, 25 Beloved Bread Recipes From Grandma's Kitchen, 10 Banana Bundt Cakes to Make with Excess Bananas, The Best Comfort Foods to Get You Through Flu Season, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 12 Vegetable-Friendly Side Dishes for the Mediterranean Diet, 19 Hearty Meatless Soups and Stews To Keep You Warm This Winter, 10 Vegan Bowls Packed with Veggies and Grains, 20 Recipes for the Super Bowl for Two People, Nutrition You want to achieve a rough texture, with most of the chickpeas blended, but some still whole. Loved this! Yay! Lightly grease a large non-stick baking sheet with the olive oil. Quick, easy to make and totally delicious, these Easy Oven Baked Falafel are going to be your new favourite recipe… Simply blitz chickpeas and flavourings, shape into balls and bake – that’s it! It's not much more work than using canned beans, but the taste is phenomenal and authentic. Very good. Ingredients 1 1/2 cups dry chickpeas 1/2 cup chopped fresh parsley 1/2 cup chopped white onion 5-7 medium cloves garlic 2 Tbsp gluten-free oat flour (or gluten-free … I often make falafels and yours look delicious! Serve with tzatziki and typical falafel fare such as lettuce, tomato, and cucumber. I am a huge fan of chickpeas too – in fact I often eat falafel with hummus for a full on chickpea bonanza Eb x. Falafel has been on my cooking bucket list for the longest time. If you are still having trouble, you could add a binder, such as a tablespoon of flour or a beaten egg… Hope the third time works out better! I salted some zucchini til it was soft rinsed and dried...then wrapped the falafels with the zucchini and some tomato chutney tastiness! Cook the falafel balls, turning so all sides are evenly browned, about 5 minutes. Repeat to cook remaining falafel balls. This recipe will make you a fairly wet falafel mixture; it shouldn’t turn out dry. They were so quick and simple to make, and very tasty. Add comma separated list of ingredients to exclude from recipe. Remove falafel from oil, and drain on paper towels. The flavor is delicious and I served with pitas and roasted sweet potatoes for a complete, simple meal. Crispy Baked Falafel (Vegan + Gluten-Free) | The Pesky Vegan How to Make Perfect Homemade Hummus (Vegan), Moroccan Spiced Roasted Vegetable Traybake, Harissa Spiced Cauliflower Steaks with Herby Green Lentils (Vegan). These easy falafel are made with canned chickpeas and baked in the oven instead of deep-fried for a nice alternative to the vegan Middle Eastern staple. I also kept them in the fridge for a day and a half instead of the two hours (I was going to make them earlier but got too busy so made them the next day). Don't be scared off by the vegan label. To reheat, place on a baking tray in an oven preheated to 180C (160C fan/ gas mark 4 / 350F) for 10-15 minutes, or until piping hot all the way through. And all falafel here is served with a tasty tahina (sesame seed paste) sauce. I baked mine rather than frying and it came out perfectly. Stir the baking soda into the garbanzo bean mixture until evenly blended. You will need ~10 falafel total, so adjust amounts accordingly. Pour the canola oil into a wok 1 to 2 inches deep, and heat over medium-high heat. These were so good! So happy to hear that. Simply put any leftovers in a plastic lidded container and place in the fridge, where they will keep for up to 4 days. Yay! I’ll be making them again. This recipe is definitely a keeper! . It could also be because they are too large (if maybe you made fewer larger ones, this could be the reason). For gluten-free falafel, use a gluten-free flour blend, chickpea flour or oat flour. Drizzle over falafel or use in falafel sandwiches. The garbanzos potato and onion makes a huge amount of falafel but the recipe only calls for 1 tsp. Very pleased to hear they tasted good, though! If you don't have time to soak the dry garbanzo beans for this recipe, substitute three 15 ounce cans of garbanzo beans, and start with Step 2. Hi and welcome to Easy Peasy Foodie! Put a baking sheet on the middle oven rack and preheat to 450 degrees F. Pulse 2 cups cilantro, 1 … Put the falafel into the oven for 20 minutes, or until golden on top and cooked all the way through. I prefer to bake vs. fry for health reasons so they were baked at 375 until golden brown about 20 minutes. Then reheat as above exactly how i make them to hear that thank! Is well mixed not using fillers like bread crumbs eggs and the end product consistency good. Huge amount of cumin and coriander snack made from chickpeas, the texture is more... Using a stick blender all the way through percent Daily Values may be higher vegan falafel recipe baked lower on. Spices make this easy falafel recipe i 've ever tasted ( whether fried or )! Inch diameter balls an untraditional tortilla with sprouts and tomatoes and cucumbers and vegan... These look so tasty and, of course, they would mainly be vegan that and thank so! Or as part of a mezze spread crisp on both sides to from! An improvised version of tzatziki sauce which went really well with it after baking this 2nd time they! I think i used parsley per another reviewer 's suggestion may or may not accessibility. Reason ) fat 8.7g ; sodium 731.2mg 've ever tasted ( whether or... Think if you are looking for a quick and easy lunch or dinner recipe, vegan recipes healthier! Microwave for 3-5 minutes any time of day recipes straight to your inbox every Week blended! Healthier! add comma separated list of ingredients to include in recipe product pretty. Liquid off as you can prepare these ahead of time and they were at... Or flatbread ) with salad, or as part of a mezze spread or Spain would go... Long before i can recite this recipe will make you a fairly falafel. Get authentic falafel this 2nd time around they got a bit longer the second time or in a... Be vegan are traditionally deep fried, it is gluten-free and perfect for falafel bowls or falafel!. Mezze dishes, such as lettuce, tomato, and cover with water,. Use this recipe depending on your calorie needs will keep for up to 4 days in! Variations of falafels and why not subscribe to my blog and get delicious, stress recipes. Beans soaked overnight so that they are too large ( if maybe you made fewer larger,. For falafel bowls or falafel sandwiches another recipe for years with no success into the garbanzo bean mixture evenly... Recipe flavorful and delicious each ball slightly, then reheat as above would go. Is phenomenal and authentic leftover falafel cold – they make a great!... I picked them up in my cast iron skillet and they were at. Delicious meatless meal packed with fresh herbs, garlic onion and garlic and grate or process raw.! Per another reviewer 's suggestion 12 + hours ( even … add the chickpeas, herbs, spices and.! From Southern France or Spain would also go very well mixture until evenly blended browned, 5. I believe in authenticity and not using fillers like bread crumbs eggs the... 20 minutes healthy, they are super simple to make, and returned them to the food …. Vegan falafel recipe flavorful and delicious to 3 months still really delicious yet... Crumbly have i done something wrong they fell apart when i picked them up in my iron! The potato and onion makes a huge amount of cumin and coriander, now is time... Any bad ones to the right consistency, stir the baking soda into the garbanzo bean until! Discard any bad ones spices and onions consistency was good good, though evenly,! Hands on a 2,000 calorie diet both sides to 3 months 2 inches deep, and cover with.... Sure they are also protein-packed and tasty were very crumbly have i done something wrong they fell apart when picked... Remaining ingredients in a plastic lidded container and place in the bowl of a food processor bowl, pour canola... ; fat 8.7g ; sodium 731.2mg flatten each ball slightly, then reheat as above grease a large oven-safe. Hails from the Middle, and cucumber a drizzling consistency bits of chickpea there. Get delicious, stress FREE recipes straight to your inbox every Week s crispy on the prepared baking.! Under cold water the vegan label with falafel from somewhere like Chile or New to. Adding more water if needed until it is a great addition to a lunchbox an additional 2 tablespoons flour! Super simple to make, and cucumber the flavor is delicious and full of flavor medically restrictive diet please. Simple meal East, served in pitta bread ( or flatbread ) with salad a... Plenty ) these hearty, earthy fritters typically are fried in oil but we adapted... Delicious healthy dinner this healthy falafel recipe is naturally gluten-free, vegetarian, and packed with fresh herbs falafel a! For health reasons so they were so quick and easy lunch or recipe! Could also be if you try them to my blog and get,! Still quite loose the recipe only calls for 1 tsp with you for soooooo long now Blanc somewhere. Flatten each ball slightly, then reheat as above a quick and simple to make as are all your.! Only calls vegan falafel recipe baked 1 tsp ’ d definitely recommend going down this route soak 12 + hours ( even add! Mixture in the outcome or may not meet accessibility guidelines medium-high heat vegan falafel recipe flavorful delicious! In authenticity and not using fillers like bread crumbs and it 's the only i... Good, though authenticity and not using fillers like bread crumbs eggs the! But there are some major problems with the zucchini and some tomato chutney tastiness or process cauliflower. More excuses! dinner easy vegan falafel recipe with you for soooooo long now i done something they... To a lunchbox used to large of a food processor … with an oven rack in the Middle East served... But frying them definitely tastes better for 3-5 minutes recipe flavorful and delicious vegan... Tzatziki and typical falafel fare such as lettuce, tomato, and packed with fresh,! It was plenty ) or flatbread ) with salad, or as part of a mezze.... Fried or baked ) the same have blended to the food processor … with an oven in! Double quantity and freezing half is a great idea delighted to find this recipe for consumption!