There are two metallic side guards on each weight stack and each weight stack glides on a set of two guide bars making the plate movement, when you exercise, very stable and smooth. The thing with functional trainers is that they have to be shipped which is why they need assembly. However, you can upgrade the weight stacks by purchasing the weight stack add-ons of 50 lbs. Like the FT2, the FT1 comes with several durable nylon pulleys integrated with steel ball bearings. Ceiling height would also be important as some of the compact or commercial functional trainers are over 7 feet in height. Monday - Friday: 7:00AM - 6:00PM CT Once this machine is completely assembled it weighs 800 lbs. The bench when assembled is quite heavy at 85 lbs. They will last a lifetime with proper care and use. So, the entire 165 lbs. If you have a flooring that can get damaged such as wooden flooring then you need a mat to protect the floor. MiM USA 1001 Hercules Functional Trainer & Smith Machine, F603 Flat / Incline Utility Bench (Optional), The Inspire Fitness FT1 functional trainer, The Best Outdoor Chairs for Concerts, Festivals, Sports, Outdoor [January 2020], The Best Karaoke Systems for Home and Professional Use [April 2020], The Best Inflatable Hot Tubs for Winter [January 2020], The Best Deep Tissue Percussion Massager [April 2020], The Best Electric Skateboard Under $1000 [February 2020], The Best Skateboard Under $100 [February 2020], The Best Ping Pong Paddle for Spin [February 2020]. While it would be convenient and comfortable, it’s certainly not the best way to workout. Functional Trainers can lead to improved muscular balance and joint stability in athletes and overall increased function for individuals following debilitating injuries or life-threatening conditions such as … Its dimensions are 84”H x 43.5”D x 60”W and at the base it’s widest at 65 inches. This strength training machine features a heavy-duty frame made of 12-gauge steel bars. The Inspire Fitness FT1 functional trainer comes with two weight stacks which use metallic alloy plates. This functional trainer also comes with a bench. You’ll know how to adjust the bench after to find the right spot. Do the same for the reverse side as well. Yes, you can and you can lose weight even without one. Also, the instructions aren’t too clear so you will need to use your own judgement at time. Standard plates have a one-inch holes and fit into barbells and dumbells with one inch diameter ends. Just google to know how to cut them if required. Once fully assembled, the FT2 look no less than a commercial functional trainer and is one of the best in its class. Its user weight capacity is 350 lbs. Inspire Fitness Functional Trainer FT2 and Smith Station. The pulleys on the functional trainer component are made of nylon material and integrated with steel ball bearings which gives the user very smooth movements when working out using the functional trainer component. Olympic bars also have sleeves which are the two-inch diameter revolving ends that you load the weights on. So, it’s recommended that you set up this machine in a room with at least 7.5 feet in height to allow for the proper range of motions for some exercises. However, of you have help, you can figure thing out quickly and save time. This is great for beginners and users who perform medium heavy workouts. and each weight stack is labelled accordingly. The guide rods of this machine are chrome plated 1-inch diameter tubular steel. The frame weighs 500 lbs. Short and Snappy Buying Guides for Your Daily Requirements, January 23, 2020 By Evelyn Meyer Leave a Comment. They all display the rugged look that’s become a hallmark of Muscle D Fitness … © 2020 Titan Manufacturing and Distributing INC. All Rights Reserved. This functional trainer is built to last you for many years and you’ll have to go out of your way for it to show any serious damage. Due to the versatility functional trainers offer, having 8 different positions to choose from vastly increases the exercises you can now perform to target different muscle groups. It’s a heavy duty, multi-position, commercial grade bench and offers great adjustability. This X-Mark functional trainer is made of a very sturdy and well-designed frame. The weight stacks can be purchased separately and as for the carriages you can use your own weight plates if you already have them. Sometimes you will find larger ones than 4 x 6 feet. For the $300 difference we would recommend you to wait till you can purchase the FT-5000 over the FT-3000. This machine also comes with accessories such as an attached exercise book, long bar, short bar, chin bar, assisted pull-up strap, ab slings, ankle strap and two single handles. Unfortunately, the weight stacks aren’t upgradable and this machine doesn’t come with 5 lbs. This functional trainer is the best and gives fierce competition to the Ft2. It comes with two D-handles for the side pulleys, a long bar that can be attached to the side pulleys, and ankle cuffs. of resistance. The weight rating for each carriage is 500 lbs. tensile strength, flexible, nylon coated and can travel as much as 78 inches away from the machine. and every plate on the weight stack weighs 11 lbs. However, the 2-inch pegs can be removed and the 1-inch can be attached instead for the standard weight plates. In terms of functionality, there is no different between the FT-5000 and FT-3000. The dimensions of the smith cage are 87”H x 60”D x 80”W. FORCE USA Monster G3 Power Rack, Functional Trainer & Smith Machine Combo Base. The chin-up station is ergonomically designed. This functional trainer is as good as having five different machines (power rack, functional trainer, smith machine, chin-up bar, core trainer) put together into one machine. If regular fitness is your goal then a functional trainer is all you need. This means that 100 lbs. Getting a gym membership is also better for someone with access to the gym within walking distance. What is a functional trainer? Our versatile Functional Trainer Machine range offers a selection of 7 units, including compact rigs, cable cross-overs, and dual pulleys. To put it in a nutshell, a functional trainer is a piece of multi-functional fitness equipment that incorporates multiple crossover cables and attachments so you are able to perform all … This machine weighs more than 340 lbs. This machine also comes with a revolving rack at the back to attach the accessories that come with the machine or those that you purchased additionally. Neither Metasurvival, nor any of its staff, shall be held liable for any harm to persons or property that results from use of the information described and/or contained herein. ignoring the 2:1 ratio for other plates. Because it’s so versatile, it offers the flexibility to perform many exercises targeting a lot more muscles except for leg extensions as the bench lacks this feature. Most of the functional trainers from good brands will require little-to-no maintenance. Both functional trainers and fixed-press gyms usually have a 2:1 weight ratio because of the pulley design and many of these machines offer upgrade-able weight stacks if you require increased resistance because of the 2:1 weight ratio. This is the best you can get as other functional trainers only offer about 300 lbs. Let’s say your goal is to strengthen muscles for a particular type of movement. The length of the olympic bar is 7 feet and the standard one is about five to six feet in length. You will also find fitness trainers on the floor to help you with any questions you have and many other people working out and some having the same goal as you have. When it comes to fixed-press gyms, these machines are on rails which stabilizes the weight and it’s the machine which helps you with your form. The Victory Multi-Grip Functional Trainer is the best functional trainer cable machine for most home gyms … However, like with all functional trainers, you’ll have to watch out for the room height. It’s frame and most of its parts are made of steel, 2” x 3”, 11-gauge for the frame bars. You’ll have to buy them separately if you don’t have them already. It’s definitely not the light-duty and low-quality home gym that you get in the market. WORKING DAYS/HOURS Doesn’t make too much of a difference but something good to know. of weight plates. Having these machines in your home is certainly convenient since you can workout whenever you want and you don’t have to deal with gym membership and / or gas costs if you require travelling to the gym. This functional trainer does not come with weight stacks or weight plates. These sleeves rotate which removes the additional torque on the bar when its being used. The dimensions of this machine are 83”H x 53”W x 40”D  and has a small footprint of 4.4’D x 3.2’W making it compact. The sturdy frame of the machine is also bound to last you a … When you think of a functional trainer, it has some key characteristics – movement with weights, form of your body and stability. It’s made of steel frame which makes this functional trainer sturdy. This functional trainer comes with independent, adjustable cable columns that have 30 different height positions and they also rotate 200 degrees making it possible for the user to train from a variety of angles and height positions. Overall, the X-Mark Functional Trainer is a reliable and solid machine. You should wash them first and let them bake in the fun for a while. This functional trainer is our second-best budget choice. This machine uses two 165 lbs. You can say it’s the commercial variant of the Force G3 functional trainer. So, you will have to first determine how much weight you want to lose and to achieve that how many calories you have to lose. It’s not too large and has sufficient width and depth for good workout space. However, this bench does not include a preacher pad or leg developer attachment. The frame comes completely welded except for certain crossmembers that attach via large bolts. With the functional trainer component, you can choose from up to 75 different exercises covering muscle groups of your chest, shoulders, arms, legs, and back. So, with these machines you don’t have to worry about the form for certain exercises and you just have to do the pull and push movements. A cheaper version (only $300 cheap) REP Fitness FT-3000 is also available if you’re a little short on budget. This functional trainer is the best functional trainer you can get if you’re willing to spend and make the best investment when it comes to purchasing a functional trainer. This machine is very sturdy even without the weights and provides great stability. This machine won’t wear out easily, or chip, can handle heavy workouts, and won’t need replacing for years to come. Are you someone who will stay disciplined if you workout on your own? With heavyweight stacks, many attachments, and great value for the price, it’s one of the most popular functional trainers for your home gym. 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